Family trekking in India is an altogether different vacation option. Family trekking holiday is the first thing you will think when you want some adventure vacation. This sort of holiday is not like any stereotypical holiday where young people seek adventure. It is completely a different sort of experience.
Trekking holidays are being showcased on television with popular celebrities like Ben Fogle, and others also make appearances. Trekking and similar activities have now hit the mainstream. Kids also love to watch about expeditions on television and get hooked onto it.
Family adventure holiday is OK for even young kids. Schools and educational institutions plan trekking for children in India, but there are different levels. You can’t take your 3-year-old kid to the Everest Base Camp. But, you should give them a taste of adrenaline rush and allow them to test their limits. There are easier trekking options in India.
Trekking with kids is not as easy as picking a trail and heading for it. If you want all your family members from kids to grandparents to be happy hikers, then you got to consider the combination of things. If there multiple kids, they will all keep each other moving on the trail. Take into consideration your family members, their age, their ability, physical state, and their needs. Carry toys and candies to bribe your kids.
Consider the destinations for family trekking in India
India offers plenty of options in adventure trekking for families looking for fun. There are simple hiking options for adventure freaks looking to experience the adrenaline rush and willing to challenge their limits. You may now trek with your whole family quite easily with the assistance of kid-friendly expert or guide. They can organize family trekking holidays in India while you may also pick adventurous and easy trek suitable for the whole family. The following are the options:
- Bedni Bugyal Trek in Uttarakhand is the largest meadow which is the most picturesque one. This option is the finest in family trekking in India. Lush green pasture in the between valleys and the mountains are amazing. Trek with your family and create lifetime memories.
- Are you a nature lover? Certainly, you must try out Har Ki Doon for you have options like bird watching, wildlife watching here. The premier trekking destination is a fabulous and family-friendly trekking option. Come and explore Garhwal Himalayas and tread the untread. The best time to trek here is between June to October
- Spituk Trek is simple and short trek which is perfect for kids. You may either choose to start the trek from the Stok or Spituk village or begin from Spituk monastery. When trekking the Spituk, you will come across several villages. It is best for families.
- Dayara Bugyal Trek is nestled in Uttarakhand state and is the popular trekking route among the family people. Rising up to the height of 12000 feet, the beautiful Dayara Bugyal Trek offers beautiful views of the Himalayas. Kids have skiing opportunity, and there are also kids trekking camp where they may admire the beauty of the Himalayas. Kids can camp beside Barnala Tal.
Who are all there in the family?
Consider the people there in your family before choosing a trekking trail or route. You have to be very patient if there are kids. If there are pre-kindergarten kids, you have to carry necessary stuff. A magnifying glass is must to carry to keep track of the kids. Carry diapers, nappies, music toys and stuff that you need to bribe them.
If you have grandparents, carefully choose the trekking trail. Roots and rocks in the way might cause stepping over and falls. Uneven terrain needs more of muscle work. Certain terrains may accommodate the walkers perfectly. Smooth and firm terrains are better than the surface with loose gravel. If you have babies, look for stumps, benches in the trekking terrain. There should be resting places. Crumbling or non-hazardous abandoned structures, flower fields, rope swing, muddy puddles in between are added a bonus.
For older family members, choose some smooth terrain that needs minimal hiking to make it to the waterfall or the place of attractions. Look for a trail with lakes, waterfalls in between to delight the young kids. Family trekking in India is fun if you are prepared.
Tips to trekking with children in India
There isn’t any need to say ‘Goodbye’ to trekking if you have kids. Family trekking in India is an outstanding way to spend quality time with the family, bond with the members and appreciate the beauty of nature. You can explore and appreciate nature. The rucksack is available on rent, or it may be bought if you plan the expedition often. Before you take your children for trekking, take them for walks and small excursions. Slowly and steadily lengthen the duration of walks. Take them along to check the places of attraction.
Be patient when handling kids in the midway. Answer their questions patiently. Let them explore dew drops, spiders and all the nature that befalls. The route you choose, the pace with which you move depends on the stamina of the hikers. If there are starters with you, choose a route which has plenty of waterfalls, ponds, lakes and those that give views of snow-capped mountains.
How to motivate kids on the way
To motivate your kids so that they keep moving, choose a Maggi point. Trekking requires energy, and if the hikers are not motivated, it won’t make any sense. Let the kids and family members rest in between. If you are trekking in India Himalayas with family, you will come across various points where food stalls are selling Hot Maggi. Stop in between for energy boost and don’t forget to tell the kids how well they are moving.
If you are shuddering, it will not be possible to move. Layering up is the secret to keeping warm. Carry extra clothing for the kids for you never know when they end up in the mud. As per the terrain, choose the hiking shoes, hiking boots or sandals.
Don’t allow the kids or other family members to leave a trace in between. Choose a lightweight bag that your kids may carry to dump the waste. They may dump wrappers inside. They may even carry a garbage bag or zip-lock lightweight bag.
The proper sleeping arrangement should be made. If the kids are sleeping in the camp, you may either rent sleeping bags or make your own. Most of the times, sleeping bags are not in that good shape. You may stitch the two sides of bed sheets and make the sleeping bag. Hire a proper family tent to accommodate the family members.
Carrying the Avomine tablet is necessary. There are winding roads to make one sick. Your kids will wake up fresh in this way. When trekking with family, don’t forget to mix fun activities. Trekking for children in India is challenging as there are a lot many meandering roads to be crossed.
Carry all the trekking medicines
When trekking in Indian Himalayas with family or any other location, you need to carry all the important medicines. Here is the list of medicines:
- For pain relief, you can carry Paracetamol and Aspirin
- for allergy sufferers, Avil, Benadryl Syrup and Trexyl are important
- If there is an infection in the eyes and throats, carry Neosporin Ophthalmic Cream, Amoxicillin.
Don’t forget to carry the medicines you are using already. For open wounds, do take along Cephalexin and Cloxacillion. Disinfectants like Betadine, Miconazole Cream should be taken along.
At different altitude, different human body reacts differently. So there may be a chance of acute mountain sickness to some of your family members at high altitude. You must take a precaution on the same. Know more about Acute Mountain Sickness.
Why is trekking important for kids?
Hiking is great for health. It is good for people of all ages. You should consider trekking for children in India as there are many good reasons. Hiking or trekking exercises the entire body and all the parts of the body including the knees, legs, arms, butts, hips, neck and shoulders. It not only exercises the mind but also nourishes one’s imagination. It makes one more aware and alert. Kids learn to appreciate nature and get closer to it. The following are the perks:
- hiking for kids improves muscular fitness and cardiorespiratory fitness
- improves bone health
- it negates the chance of gaining weight
- reduces any risk of high blood pressure, heart failure or type 2 diabetes
- reduces any chance of feeling stressed, depressed and anxious
- invites better sleep
So, pack your trekking bags and be ready for family trekking in India. Climbing the mountain is fun and entertaining while camping outside in the wild, cooking one’s meal by the bonfire is equally enjoyable. Kids develop a keen interest in birds, trees, animals and other aspects of nature studies. It builds endurance levels and also helps to sustain the spirit of comradeship.
India is the leading trekking destination in the world which gives a chance to explore the breathtaking and alluring regions like Kumaon, Garhwal, and Ladakh. You may enjoy the beauty of mountains, enchanting lakes, mesmerizing valleys, snow-capped mountains, small villages along the trekking paths. Plan your trip, design the travel itinerary, set the budget and time the trek. Safety should be your prime concern when it comes to family trekking in India. If you are a beginner in trekking, don’t forget to choose a local guide.