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You are here: Home / Expert's Column / How to buy home gym equipment for hiking preparation (March 2020)

How to buy home gym equipment for hiking preparation (March 2020)

March 2, 2020 By Debojyoti

Buy home gym

Fitness is a positive addiction. If you cannot access the gym regularly, you have to buy home gym equipment to continue your workout routine at home.

You are an outdoor activity enthusiast. Then you must burn calories through activity on a daily basis. It is a motivation for every day. To buy home gym equipment, you must deduce the list of activities, essential for your outdoor plan and accordingly you can buy home gym equipment. As you are a camping or hiking enthusiast, you must practice daily for better performance in adventure sports.

For a hiker, cardiovascular exercise is most important while climbing at higher altitude. Your leg muscles need to be strong enough to carry your weight as well as your rucksack. While camping you may have to chop down woods for fire. It demands your hand muscles active enough. Apart from that, your burdened rucksack may toll on your shoulder muscle. Your body core needs to be effective to administer all the functional activity at high altitude. Henceforth, you can consider to buy home gym accessories will be an advantage for you.

Mostly you have to focus your leg, shoulder, body core and cardio muscles for better performance. When you are planning to buy home gym equipment, you plan accordingly. Gym equipment is expensive. Prior to buying home gym equipment; let’s list down the minimum equipments required for a particular muscle group.

The Physical Benefits of Hiking

Benefits of hiking
Source: fix

How to buy home gym equipment for hiking preparation?

Cardio exercise

Whether you love or hate, you must routinize to enhance your cardiovascular activity. The best alternative of a machine is to run on the green playground. If you have short of time or cannot manage open ground outside your home, you must depend on these cardio drill machines. They can be a manual or automatic treadmill, air-bike, stair step machine or rowing machine. When you buy home gym gears, these are indispensable for your work out.

Sale Cockatoo CTM-04 1.5HP (2HP Peak) Motorized Treadmill
Cockatoo CTM-04 1.5HP (2HP Peak) Motorized...
(310)
₹ 37,500 ₹ 21,490
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Sale Healthgenie 3911M 2.5 HP Peak Motorized Treadmill for Home Use & Fitness Enthusiast (Free...
Healthgenie 3911M 2.5 HP Peak Motorized Treadmill...
(512)
₹ 30,999 ₹ 18,499
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PowerMax Fitness TDM-98 1.75HP (3.5HP Peak) Motorized Treadmill with Free Installation...
PowerMax Fitness TDM-98 1.75HP (3.5HP Peak)...
(601)
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Sale PowerMax Fitness® TDM-100M (2.0HP) Motorized Foldable, Electric Treadmill (FREE...
PowerMax Fitness® TDM-100M (2.0HP) Motorized...
(239)
₹ 63,000 ₹ 38,500
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Propel 4 Way Adjustable Resistance FitnessOne's Rower
Propel 4 Way Adjustable Resistance FitnessOne's...
(18)
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Aerofit AF 803 Rowing Machine with 10 Level Magnetic Resistance and LCD Display
Aerofit AF 803 Rowing Machine with 10 Level...
(20)
Buy on Amazon
Allyson Fitness 2 In 1 Orbitrek - Sitting Pedaling/Standing Rowing
Allyson Fitness 2 In 1 Orbitrek - Sitting...
(20)
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Sale Aerofit Steel Af 7103 Rowing Machine, (Black)
Aerofit Steel Af 7103 Rowing Machine, (Black)
(2)
₹ 44,571 ₹ 22,999
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Sale KAMACHI HEAVY DUTY ROWING MACHINE
KAMACHI HEAVY DUTY ROWING MACHINE
(18)
₹ 19,999 ₹ 13,999
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Shoulder exercise

Strong shoulders are the heroes of your upper body. Not only they are attractive but, they are also powerful when you are carrying a heavy rucksack in time of hiking. To engage your shoulder muscle, you can do a freehand workout like push up, pull up, lift press and so on. Some useful home gym workout tools may be a great help for your action. With your dedication and consistency, you have to maintain your shoulder muscle with the home gym equipment.

FITSY® Push Up Bar Home Gym Exercise Fitness Equipment
FITSY® Push Up Bar Home Gym Exercise Fitness...
(13)
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Sale GOCART WITH G LOGO Antiperspirant Portable Push-up Bar (Black)
GOCART WITH G LOGO Antiperspirant Portable Push-up...
(316)
₹ 798 ₹ 327
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JoyFit - Pull up Bar, Chin up Bar Door Way with 2 Sets of Screws in Door Mounts for Home, Gym,...
JoyFit - Pull up Bar, Chin up Bar Door Way with 2...
(73)
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Sale Kore K-WM-CHINUP-BAR-SR-ABS Pull-Up Bar and Ab Strap Combo
Kore K-WM-CHINUP-BAR-SR-ABS Pull-Up Bar and Ab...
(1573)
₹ 3,999 ₹ 1,149
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Sale IBS Pull up Bar Home Gym Solid Fitness Gym Accessories (Color- White)
IBS Pull up Bar Home Gym Solid Fitness Gym...
(51)
₹ 2,999 ₹ 1,049
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Body core exercise

Strong Core is the most effective and important muscle group of the body. With a strong body core, you can maintain the balance while hiking at high altitude. Already you may be burdened with the body fat at your belly and side waist. Body core workouts are absolute to shred those extra pounds from your physique and make your body lean and strong. Here you can find the list of small home gym equipment to improve your body core.

Sale Lifecarefitness Wonder Core Six Pack Care
Lifecarefitness Wonder Core Six Pack Care
(107)
₹ 5,999 ₹ 4,399
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AmazonBasics Medicine Ball, 1.81kg (Green)
AmazonBasics Medicine Ball, 1.81kg (Green)
(2213)
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Cougar MBR-010 Medicine Balls
Cougar MBR-010 Medicine Balls
(1)
Buy on Amazon
BFIT USA AB6035-6 Vinyl Dipping Kettlebell with Rubber Base
BFIT USA AB6035-6 Vinyl Dipping Kettlebell with...
(6)
Buy on Amazon
Fitsy PVC Gym Ball With Foot Pump, Size 65 cm, (Blue)
Fitsy PVC Gym Ball With Foot Pump, Size 65 cm,...
(28)
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Ipop Retail Ab Pro Carver Perfect Fitness Gym Roller Wheel Abdominal Exercises Training 6 Pack...
Ipop Retail Ab Pro Carver Perfect Fitness Gym...
Buy on Amazon
Sale Fedus® AB Wheel Roller Abdominal Workout for Exercise and Knee Mat Multicolor
Fedus® AB Wheel Roller Abdominal Workout for...
₹ 499 ₹ 319
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Leg muscle exercise

Even for the gym priest, leg workouts are ignored rather than the upper body work out. But our lower muscles are equally important as the rest of the body. In fact, with the age, when the upper body becomes heavy, your lower body muscles have to carry all the weight while you’re working or running. Due to that, your leg day is very important to build a strong leg muscle. Here we have mentioned the list of the home gym tools which can assist you to build your leg muscle strength.

XMark Universal Leg Extension Attachment With Six Height Adjustments For Use With Standard or...
83 Reviews
XMark Universal Leg Extension Attachment With Six Height Adjustments For Use With Standard or...
  • For all weight benches having a 2-inch by 2-inch receiver that pins front to back or side to side
  • Six multiple height adjustments
  • For use with standard or Olympic plate weights
  • 200 lb maximum plate weight load
  • 14-gauge steel mainframe construction with scratch resistant powder coat finish
Buy on Amazon

Don’t miss the list of the running shoe for trekking exercise.

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About Author

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Debojyoti

Mountain is my passion and trekking is my enthusiasm. Being an amateur trekker, I want to share this platform for mountain lover and trekking enthusiasts to share their experience.

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